I’ve been following my workouts and have been diligent with my nutrition, still working with my coach. I am feeling amazing, for the most part. Many times I feel like I’m invincible, so strong and can pretty much do anything he throws at me. It’s just not so at this point though. Since my ACL surgery in 2003, my knee has just not been the same. I’ve had ongoing issues with it and can normally push through and it gets better. Not lately though. I’ll need to get all the scar tissue and any other junk that’s in there cleaned out. I may have even torn something in there as well. Here’s to hoping it’s a quick scope and that I’ll be able to bounce back quick, whenever it is that I actually get this done.
Bike rides are just the best these days. We got him a bigger bike last week. SO much better! He went from a 12″ to a 16″ with ease. He and Dan spent several hours at Trailside again on Saturday. His most favorite place these days 🙂
He was SO tired after all the riding and playing yesterday. A bloody nose on the way home to top off the night. Poor thing. No afternoon rest and waking up (for no real reason) four times in the night will do that do a 4.5 year old. Today is a new, fresh day though and he’s in a great mood! I’ve already taught one spin class at 5:30am. Onto my 9am class and then resting and playing for the remainder of the day.
Have a great week!